Counselling Services
Couples Counselling: Cross-cultural relationships, pre-marital counselling, intimacy and trust issues
Grief Counselling: Loss, divorce break-up, empty nest
Stress Management: Anxiety, addiction recovery, codependency
Life Coaching: Career transitions, business mentoring, leadership
Expat Counselling: Adapting to life abroad, managing relationships, homesickness
01 Grief Counselling
Grief can manifest in many forms, from the loss of a loved one to the pain of divorce or break-ups. Our counselling sessions provide a compassionate space for you to process these difficult emotions and find peace. We also assist with the feelings of emptiness or disconnection that can arise from life changes, such as children leaving the home or loss of identity. Let us guide you through your grief journey and help you reclaim hope.
02 Stress Management
If you’re dealing with overwhelming anxiety, we can help you develop practical tools to manage stress and regain control. Our sessions offer support for addiction recovery, helping you stay on the path to healing and personal growth. For those dealing with codependency or chronic stress, we provide coping strategies to break harmful patterns. You don’t have to face stress alone – together, we’ll find solutions that lead to a balanced life.
03 Life Coaching
Our life coaching services guide you through significant transitions, whether you’re shifting careers or pursuing new business ventures. We provide business mentoring, equipping you with leadership skills to excel professionally. Leadership and executive coaching help you cultivate confidence and effective communication in the workplace. With personalized strategies, we support your journey toward success and fulfillment.
04 Expat Counselling
Adapting to life abroad can bring challenges like culture shock, homesickness, and communication barriers. Our expat counselling services help you navigate these transitions and maintain meaningful relationships while living abroad. We offer strategies to overcome homesickness and create a sense of belonging in your new environment. Together, we’ll help you feel more at ease and empowered as you adjust to life in a foreign country.
Meet Your Counsellor
With over 30 years of experience, I bring a compassionate and eclectic approach to help you heal and grow. I have a background in pastoral counselling and have worked as a chaplain. My journey is to walk with you toward healing and transformation.
Counselling Philosophy
At Gardenia Counselling Services, we believe that every person’s healing journey is unique. Our philosophy emphasizes forgiveness, love, and compassion, as essential tools for personal growth and recovery. Whether you’re seeking to overcome relationship struggles or emotional challenges, we offer a safe space to reflect and heal. Through humor and empathy, we aim to guide you toward a hopeful, fulfilling future.
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